You being here tells me that you're ready for a change. You've tried so many things that don't stick or aren't making life look the way you were hoping.
I'm a Mental Health Coach and I help women, just like you, realize the steps they need to take to gain control and live a life free of mental illness.
It's my mission to help women realize that they have the power within themselves to create change, that they are the source of their happiness, and that they can be in control of themselves in any situation, in order to live a life they love.
By the end of my program, I could leave the house on my own to do something that wasn't an obligation to someone else (like work or helping someone move). So not only have I learned to learn the triggers and warning signs of a panic attack, but also to be able to talk myself down from them if they even got that far (which they don't anymore!). Throw in the fact that I am feeling genuine kindness, forgiveness, and love towards myself on a level that I don't think I've ever truly known, and I am feeling like I'm finally the version of myself I'm meant to be! Give yourself a chance to love yourself in a way you never thought possible. Olivia has taken the hard work out of it all with her trials and errors and successes and everything in between. You, dear beautiful soul, deserve that chance, and so much more.
I feel WAY more confident in my own skin and in what I am capable of. So much so that I finally asked to advance at work (something I have felt scared to do for over 5 years!!!), and I am going to be moving up in the very near future! My boyfriend and family started noticing a difference after the first few weeks and I am definitely noticing changes in myself. For some people all of this comes naturally, and asking for help is so, so scary - but working with Olivia feels like you’re talking to a friend!